Medications aren't always the answer to pain relief. Alternate methods
have been used for generations, some with success, some not. As with any treatment,
you should discuss this with your doctor. Many physicians incorporate alternative
therapies with traditional medicine to find the best solutions for their patients.
If the pain is stress related, like many headaches and some backaches, some
people may find stress relief from:
- relaxation techniques
- biofeedback
- aromatherapy
- massages
Other alternative therapies may also provide relief. These include: